Does your leg swing while you're riding?
You are not alone!
An unstable lower leg is one of the most common issues rider face no matter your riding level or experience.
Through a series of exercises, techniques, follow along workouts and insights, you'll learn how to develop a strong and stable lower body for better control and communication with your horse.
Techniques and Correct Form
Foundation is the key and in this workshop, learn how to correctly breathe while you are exercising, and correct forms and techniques of lower body exercises.
Core Concepts of Lower Leg Stability
Learn about why you need a stable lower leg while you are riding and what you need to do to achieve your desired results.
Strength and Balance Training
Follow along all the warm ups, strength workouts, balance workouts, mobility and flexibility routines and proprioception training, all designed to help you enhance your lower leg!
In this Workshop, you will learn:
✅ The Importance of a Strong Lower Leg in Equestrian Sports
✅ Core Concepts of a Stable Lower Leg
✅ Correct ways of breathing while riding and working out
✅ The correct form of squats, lunges and deadlifts
✅ 6 Different Follow Along Strength and Balance Lower Body Workouts designed for a stable leg
✅ Follow along pre-ride and pre-workout Warm ups
✅ Proprioception Exercises to Improve your Mind-Body Connection in the saddle
✅ Follow along Mobility and Stretching routine to assist with a stable lower leg
Example Curriculum
Only $99!
($459 value)
🐴 Lifetime access to all video lessons, including follow along video demonstrations, follow along pre-ride and pre-workout warm ups, follow along full length workouts, proprioception drills and practical applications to riding ($249 value)
🐴 A printable guide outlining all module highlights ($45 value)
🐴 Detailed PDFs of all the warm ups, workouts and mobility routines in the workshop ($120 value)
🐴 BONUS: Follow along video demonstrating correct breathing techniques ($45 value)
Get this FREE guide!
Not ready to commit yet?
Download this free guide and see how this workshop can help you improve your lower leg!